Hi, there

My Name is Jun Marbun. I’m a PN level 1 certified nutritionist from Indonesia. My specialty in on managing metabolic diseases such as diabetes, hypertension, and obesity using natural therapy, especially nutrition. In my opinion nowadays nutrition is very underrated, and food is not seen as a means to reach wellness. We overemphasize too much on quick solutions such as drugs, insulin injection, and surgery.

I created this site to share my view on how you can manage your blood sugar naturally using nutrition. And it’s possible to do. However it takes time to achieve the result (3-4 months). With other lifestyle integration i.e: sleep, meditation, acupuncture, you can accelerate the result even further.

I hope you enjoy reading my blog and If you’d like to ask any questions, please use the contact page.

I’ll reach you back in less than 48 hours.